- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a worldwide group — a collective of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the challenges and the requirements of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” he concluded.
